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Back in the EFT Saddle

I am SO EXCITED to be back at EFT and embracing it fully. I love all things coaching, but I adore the #eftcoach hat! I had a workshop day 2 weeks ago and helped 5 people overcome stuff they’d tried to all their lives. AND… The latest is a test anxiety course specifically for coaches…

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EFT and Overactive Bladder

Once upon a time, I had a friend who I will call Linda that had a “bladder problem.” At unexpected times it just did not cooperate and created embarrassing experiences for her. She was very worried that she might end up “depending” on products to help her problem. I used the symptom/emotion list in the…

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EFT and PTSD

It’s an unfortunate fact in the world today, that many horrific things happen that cause long term trauma and anxiety for people. Whether it is witnessing something horrible, a personal experience of rape, childhood trauma, an unexpected accident or death, a soldier’s battlefield scars, or any of a number of upsetting things that leave their…

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Food Addiction? Piece of Cake

No, that’s not an offer for a piece of cake. Because even if I did offer you a piece of cake and you are a cake addict, once I get through with you, chances are, you’ll be handing me the cake back. Don’t believe me? Then  you haven’t attended any of my free EFT classes.…

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Easy Steps to Health. Part 1

This is the first in a series. If you are starting at the bottom and just want to feel better, I’ll be adding to the series…one or two a week. How to feel better and really be healthy. This week. WATER! The most important easy thing to change for optimal health is to drink good…

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