Dear Gary, I have been waiting almost a year to be able to write this testimonial. I will say right off that there is no real proof of EFT being responsible for the improvement I have had … except for my own belief. Due to early events in my life, I have had nearly a…
I had a great opportunity recently to use EFT on my 5yr old son. He had been outside picking up trash with his dad, when he suddenly began screaming for no apparent reason. He did not know what had happened, but we suspected a bee sting. I took him in the house in near hysterics…
A few weeks ago, I attended one of your conferences. I learned so much and had a wonderful experience listening to tips from you and others and seeing live demonstrations. But what I write about today is the experience I had on the second day of the conference. That particular day while you were…
Did you know there are scientific benefits to practicing gratitude? Research has shown that cultivating a gratitude practice can have a positive impact on both mental and physical well-being. Here are some of the scientific benefits associated with gratitude: 1. Improved Mental Health: Gratitude has been linked to reduced symptoms of depression, anxiety, and stress.…
Affirmations are simple statements we can use to improve our self-esteem, reach a goal, break a bad habit, find love, or even discover joy. Positive affirmations work hand in hand with our subconscious to make lasting changes for the better. We may often already experience joy, but we don’t know how to celebrate it. Other…
This Friday 9am, I am holding a FREE 90 minute workshop on how to ensure your vision for 2022 comes to pass. It is a live class, locally in Central, AZ in my home. Because of that, you will need to register and the address will be sent by email or text. Here is what…
Quick, easy, painless, do it yourself healing. What do you have to lose? Maybe all the things you really want to lose. Based on the ancient principles of acupuncture, EFT (Emotional Freedom Technique) is a simple tapping procedure that gently realigns the body’s energy system, without the discomfort of needles. Unlike other energy healing methods,…
Photo by Jan Huber on Unsplash Several years ago, when I was brand new to this strange EFT tapping thing, I had two amazing experiences with a friend in my community. I used the Movie Technique both times to bring total resolution to extremely difficult memories. I offered to teach her EFT because I knew she had experienced…
BOX BREATHING EXERCISE AT THE END OF THE ARTICLE Dealing with stress effectively begins with recognizing stress, managing it, and remaining or regaining calm, once a stressful situation is past. Some stress hits us totally out of the blue, but there are ways to notice when your stress level begins to elevate. AND there are…
It is with so much satisfaction that I sit pondering the value of my Mindset Mastery education and Mentor Training. I’ve spent the last few hours looking over my journal and forum entries. In one way, it’s disappointing that it took me so long to finish what I started, but in another way, it’s extremely gratifying to see…